Work should be in order to live. We dont live in order to work.
That shift in awareness is necessary.
What are your beliefs around work? Do you believe it’s necessary
to work hard to earn a living? No pain, no gain? Do you believe
women’s work is never done? That play is a waste of time?
While there are merits to the work ethic, over-work takes a
serious toll on the quality of our lives. Our ability to
contribute to life requires us to have a sense of balance, joy,
playfulness, time to stop and smell the flowers.
Learning to let go of the ways we inadvertently and
unconsciously contribute to our own pain is the key to finding
radiant physical and emotional health.