Feeling angry, sad or anxious? You might ask, “How much of this
Those of us who are sensitive sometimes pick up on emotional,
mental or physical energy in the environment. It feels like ours
– we really do feel the emotions or physical or mental symptoms.
But really, we are processing ‘generic’ energies that belong to
others or to humanity as a whole.
Opening to the possibility that our experiences may not be
completely ours helps us detach from them. When we don’t
completely identify with our thoughts and feelings, we gain power
“If the doors of perception were cleansed, everything would
appear … as it is, infinite.”