ok, thought for the day …


“We lose the power of the moment because we’re so rarely in it. We’re reliving the past or speculating about the future. We continue to believe that tomorrow’s the day when I’ll be more capable, more wealthy, more fit and more loving. Meanwhile, I’m just putting in time, dreaming of better things but not making any concrete move to realize them.


When you find yourself thinking of the future or the past, bring your awareness into the present moment. Really experience how you feel and what’s happening around you, without judgment. If we can treasure each moment, our lives will be rich, no matter what we have accomplished.


“Lost, yesterday, somewhere between sunrise and sunset, two golden hours, each set with sixty diamond minutes. No reward is offered for they are gone forever.”


— Horace Mann

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3 thoughts on “

  1. nice quote! ah.. the moment. it’s gone, before i remember to cherish it! may i be more mindful for all my moments… wouldn’t that be a great accomplishment? ha! there i go, seeking rewards from who? no one, but my insecure mind. thanks for the reminder!

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